What you’ll learn in the 100 Hour Hatha Vinyasa Movement Course:

Asana
  • Standing sequence part 1/2
  • Seated sequence
  • Prone sequence
  • Supine sequence
  • Inversion sequence
Theory
  • Introducing Yoga
  • Doshas
  • Kriyas
  • Chakras
  • Meditation
  • 4 Paths of Yoga
  • Karma
  • Yoga Nidra
  • Types of Yoga

SCHEDULE

Weekday Schedule:
Mondays to Fridays from 8am to 3:30pm
(12 days of 7.5 hours every weekday)

2017
• 6 – 21 February

• 3 – 19 April
(no classes on 14 April, Good Friday)

• 5 – 20 June

• 31 July – 16 August
(no classes on 9 August, National Day)

• 2 – 17 October

• 13 – 28 November

Weekend Schedule:
Saturdays & Sundays from 8am to 3:30pm
(12 days of 7.5 hours every weekend)

2017
• 7 January – 19 February
• 22 April – 28 May
• 9 September – 15 October



Course Structure:
1. Course (includes Practical & Theory) – 90 hours
2. Assignments (Individual & Group) – 10 hours

Total: 100 hours



COURSE FEES

SGD 2,800 (early-bird rate; register at least 8 weeks in advance)

SGD 3,380 (standard rate)

• Fees include a SGD 300 registration fee
• Fees include course fee, manuals, one-time exam fees, one-time certification fees
• Fees exclude additional reference books
• Re-examination fee is at SGD 150
• If certificate is lost, re-certification fee is SGD 100
• The Yoga Mandala reserves the right to change the schedule of the program.



PAYMENT MODE

  • Walk-in:
    • Cash/cash deposityoga Singapore
    • NETS

Note: Please check if your account has sufficient funds before coming down to make NETS payment

For walk-in payment, please make an appointment with us beforehand.

  • Cheque – payable to “THE YOGA MANDALA PTE LTD”. Mail it over to:
    The Yoga Mandala @ 134B Telok Ayer Street Singapore 068600
  • Direct bank transfer
    • Bank Name: OCBC
      Bank Account Name: The Yoga Mandala Pte Ltd
      Bank Account Number: 695229534001
      Branch: North Branch
      Branch Code: 695
      Bank Code: 7339
      Swift Code: OCBCSGSG

Contact No. : (65) 6221 6683 /(65) 8268 2880 (English) / (65) 8524 1779 (Chinese)

REGISTER NOW!