Week 2 Complete

I can’t believe i am already 2 weeks into my YTT at The Yoga Mandala! I am really enjoying learning about the culture of yoga and its a great challenge trying to remember all of my Sanskirt. Its such a rewarding feeling that day by day my body is adapting to new yoga poses enabling me to try new stretches and push my body further. I am really excited to see what the next three weeks bring. i am really hoping to build up my confidence in teaching methods and working on how to correctly conduct a class.

Happy Saturday.. Namaste Lydia