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01-March-2019: Show up-Tal

Celebrating 3 weeks of YTT, feel so proud to come this far.
I now understand that the key to my success is showing up, be present.
It’s not the strength of my body , it’s not the strength of my brain, it’s the strength of my soul, my heart and how much I love myself and believe in myself although my body is aching, although my brain tells me I can’t.
This week was extremely challenging and yet I showed up on the mat every morning (GOD knows how hard it was) and ended up the week with a huge smile in my heart knowing the lesson of this week is – even when you think there is nothing left in you, you can still find some more just by showing up 🙂