Second week has gone by so quickly. My body is still getting used to intense training. It’s so sore but it’s definitely getting stronger day by day. I managed to come up to a headstand with feet on mirror for the first time. I have only started Yoga back in August last year, though my yoga journey is short, my physical practice has significantly deepened by the end of the second week. I always have to remind myself that Yoga is a journey and the fancy asanas is not the destination when i get discouraged during the practice. I hope by the end of the YTT, I will be even stronger physically and spiritually, so I can impart what I’ve learnt from the course to my future students, and hopefully make a positive impact on their lives.
Anna