For the seventh and eighth week of YTT, everyone seems to be more confident as before and are getting used to the asana practices. We are focusing more on inversion and it is definitely very fulfilling when we are able to achieve the pose. I’ve never been able to do a proper inversion until now which really gives me the satisfaction and proud of myself for stepping out of my comfort zone to attend my YTT at Yoga Mandala. I’m very appreciative for having Jessica as our mentor during our YTT period, she has been very assuring and always there to provide her guidance to us.
Sheena
200 Hour YTT Oct’20
