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Brenda on new beginnings 1/6

First day at ytt. I don’t really no what to expect, but that’s good I suppose. Leaves me open for possibilities.


Back to basics, the lady boss says.




We broke down sun salutations A (surya namaskar A). Transiting from plank to ashtanga namaskar, I got “singled” out for knees-chest-chin pose. Hmm, is it because I’m a positive or negative demonstration? Having forgotten my basics, I was corrected and completely humbled.


At least I learnt something today. And my practice will get better from here.


A new journey begins today.

6 July 2019