Brenda on new beginnings 1/6

First day at ytt. I don’t really no what to expect, but that’s good I suppose. Leaves me open for possibilities.

 

Back to basics, the lady boss says.

 

Great.

 

We broke down sun salutations A (surya namaskar A). Transiting from plank to ashtanga namaskar, I got “singled” out for knees-chest-chin pose. Hmm, is it because I’m a positive or negative demonstration? Having forgotten my basics, I was corrected and completely humbled.

 

At least I learnt something today. And my practice will get better from here.

 

A new journey begins today.

6 July 2019

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