Week 2. Reena (2/6)

Week 1 is over and here we are at week 2. Got to experience our first teaching experience today and I would say it really feels very different from being the one practicing on the mat. Teaching brought yoga to another perspective. From the teacher’s point of view it looks and feel really different. Rather […]

Day 1. Reena (1/6)

Apprehensive, doubtful, scared. Yet at the same time really excited at what would come along and how I can conquer my demons one day at a time, one asana at a time. Years ago, this was all just a dream, a pretty distant one I’d say. Never thought I’d be one who’d love doing yoga […]

Yokiyan 2019年2月中文周末班

经过了大半年的瑜伽练习,终于下定决心来上一个更加专业的瑜伽导师课程。今早带着激动的心情,上完了第一天的课程,简单谈谈课后体会!课程呼吸打坐起始,专业精准的分解动作,从最基础的瑜伽拜日式开始,多位导师认真的指导,确实让我发现了自己很多的问题。课堂气氛轻松幽默诙谐,很快的一天课程就结束了。比较紧张的就是课后功课,原本时间排的满满的我,简直不要太疯狂。只能说兴趣和家庭都想要兼顾的女人,真心不容易!又要顾及到家人的感受,整个周末遗弃他们,又想满足自己的兴趣爱好,这取舍之间第一天就给了我一个迟到的功课,结束收官,今后的三个月只能说我要更加努力才行!

My Yoga Journey – Week 1

After transferring to Singapore last year with my company, my dream of working in this Asian metropolis, and then flying on the weekends to the beaches of Phuket or eating my way through Hanoi was rudely awakened by a new reality. A reality of working 14 hour workdays hunched over a desk, eyes glazed staring […]