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Emily: Blog 2

After doing the test my dominant Dosha is Pitta. This seems quite accurate overall, the characteristics of Pitta apply to me quite seamlessly. I am very talkative, driven, and yes a slight workaholic. I tend to push my limits, but I generally like to keep busy. I don’t sleep very much, I do eat so much! My mind however falls more under Vata. I am very creative, my brain runs at a million miles a minute and I can’t always keep up with all the ideas. There never seems to be enough time in a day to get everything done that I would like to. Interestingly all 3 of my Dosha’s scored quite close. Kapha was certainly the lowest. My partner is Kapha, through and through, and I think that with time his energy is helping to balance me out. Over the past year that we have been living together I find myself sleeping better then ever before, I’ve become much more patient. My anxiety has softened it’s force since I always have him to keep me calm. A year ago I would never have signed up for my YTT the same day I lost my job. I would have wallowed in the pain for months. I am so grateful to feel my personality changing.

200 Hour YTT Nov’19