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Now that we are nearing the end of our YTT (1 more weekend to graduation), my heart is filled with desire (for it to last longer), abit of sadness , but most of all gratitude. I have learnt so much more about my body and others compared to the me three months ago, or in Jess’ words , “see shapes”. Shapes not in terms of achieving the “perfect pose” or alignment, but shapes to protect your body.