“Whilst a yoga practice can be a way of developing greater health and longevity,
it also lends itself to transforming the many layers of ourselves, and tuning into our own type of magic.”
I saw this statement and thought how apt it was to my experience so far. As much as yoga has been a lot about
cultivating strength to go through the physical motions, I have definitely also experienced a nice little shift in my mental
and emotional states. I would never have experienced this magic if not for the decision to embark on this YTT journey.
Physically, YTT has taught me a lot about techniques – asanas that seemed difficult to do on the onset was ultimately achievable.
For all the random commercial classes that I have taken sporadically over the years, these three months of YTT was beyond worth
the investment. Now I just need to take what I have learned and apply them to my regular practice to become better.
My batch mates – where do I even start! I never thought I would meet a bunch of lovely ladies born out of pure sunshine.
Everyone is kind, extremely encouraging, generous and open about their lives.
It’s hard to find people like that, or is it? It’s how you choose to view the world, darlings.
RYT200 Aug’20 Weekend