First time teaching using English
Feeling nervous and unconfident by teaching yoga using English. It need to memorise step by step for every pose and need to plan. Before the night for teaching, I insomnia for it due to nervous so I use bahmari pranayama to get some sleep. When I’m on field, I did a lot of mistake and always forgotten steps by teaching. After the presentation, my instructor and classmates do helps me a lot to get improvement and always encourage me. Day by day, my teaching had been way better than the first time.