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Loving and Calming 

 

21 Feb 2021 – Week 1

 

Coming back from the weekend class and feeling beaten, not in the mood to tidy up the notebook from the theory class earlier. While chillin’ on the sofa watching my fave series, I heard my girl said. “Mum, Loving and calming voice? Are you sure you can do it?!” Apparently she has been flipping my notebook and feels sceptical about the stuff that I noted down. For her, mum is always nagging and irritating, never loving and calming. Teenager!! Ha ha..  

 

It gets me thinking of the Yama the Eight limbs of Yoga, the way we interact with others through words and behaviours not only will reflect on our true self but also will pass on to the people around us and affect their behaviours towards us. 

 

Lianny
200 Hour YTT Feb-May’21

 

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