Yoga from a student’s point of view and a teacher’s point of view differs greatly.
Before I started my yoga teacher training, all I could tell was whether I enjoyed the class.
During my YTT, I started learning about the postures, the muscles the postures are working
on, what the postures do for the body, the different styles of yoga, breathing techniques etc.
It was a lot to take in but I really enjoyed learning together with my batchmates. Weekend
YTT started at 8am with meditation and asanas (postures) and after 3 hours of Jess
whipping us in shape, we’d go for lunch before going back to the studio for the second half
of the day. The second half consisted of interactive theory lessons. By 2ish pm I’d be dead
tired and would hurry home to shower and jump into my bed to sleep the rest of the day
away.
Melissa
Feb’20 Weekend YTT
