50HR Hatha Vinyasa Mvmt
75HR Hatha Vinyasa Mvmt
100HR Hatha Vinyasa Mvmt YTTC
200HR Hatha Vinyasa Mvmt YTTC
200小时Hatha Vinyasa瑜伽导师国际认证培训课程 (华语班)
300HR Ashtanga YTTC
Ashtanga Intermediate Series
Advanced Pranayama & Meditation
No products in the cart.
Our Students’ Shenanigans
Snippets of the studio and the love we all share 💕 Join The Yoga Mandala Family!
Movie night with some of the folks of The Yoga Mandala! Watched Straight Outta Compton and was reminded that we should stay strong no matter what circumstance we may be in and to really be content and know that we are blessed 💕 Lots of food and wine and even some yoga afterwards! 😁 No judgements and a whole lotta love here! @bombestgardener @sara53a @rach_ling @tanjoie @onenineight @baddestbadger @kifur @michelle_mg @helloducks @jongster84
Partner yoga turn #familyyoga! 😊 #theyogamandalasg #theyogamandala #cutefolks #rockthenakedtruth #bodyimagegoals #bodyconfidence #fitgirls #fitness #coreworkouts
This morning's #ROCKyoga with @jessica.r.sinclair and @sara53a ❄️ Thank you all for sharing your personal stories! You guys are amazing individuals; never let anyone tell you what you should and/or should not be/do/look. We're very happy to be a part of this, and most importantly, very delighted to have met each and everyone of you today! Keep rocking that fabulous body of yours! 🤗 #theyogamandalasg #theyogamandala #rockthenakedtruth #bodyimagegoals #bodyconfidence #fitgirls #fitness #coreworkouts
Throwback Sunday #groupfie. We miss everyone already! 💜
#repost from @sara53a's cardio core class before before #cny! 🍊🍊🀄 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ "It's getting CROWded in here." - Joie Tan
Looking for a yoga family? The Yoga Mandala offers Courses and Classes and whole lotta love! 💕💕💕
Monkeying around after Vinyasa class last Saturday!
The Yoga Mandala has been so blessed to have Just Picked Coco Water shower us with heaps of coconut water! In turn, we have decided to shower our parched students! Thank you @justpickedcoco for the blessings! ❤
Hong Kong actress Mimi Chu in the studio for on location filming of a Channel 5 teledrama! She's as fun and friendly in real life just like on tv!
The slug effect: When a practitioner takes a class at IHA Yoga and sweats through multiple layers of clothing. Then said practitioner attempts to drag bum across floor because lazy to walk.
Ronan displaying strength & balance in crow pose! Awesome student who breaks all mental barriers! Wait a minute, he has no mental barriers hahaha
Ah.. Part 2 of 'Men who do Yoga are Hawt'. Here's Eric, taking a break from his L Shape Handstand practice. We do a lot of endurance training in class, even for beginner classes. Don't worry if you're new to endurance training & Eric's face of pain (trust us, he's crazy strong and was just posing for the camera hahaha)! Only do what you're comfortable with & we'll help you along. If you're interested in our 200 hour Yoga Teacher Training Certification Course, Jan's intake is now open for registration! Email email@example.com to register now, or simply visit our webbie www.ihayoga.com
Men who do yoga are hot! 😀 check out Ronan in his downward facing dog. Stretchy hamstrings for a guy! He attends Monday's 730pm Core Class and Saturday's 1030am Vinyasa Class. We repeat, men who do yoga are hot 😀
The satisfaction that comes from teaching is an amazing feeling, especially when your students progress and soar! Thanks for the tag Joyce! I'm very proud of you. And impressed 😀 Keep up the great work!
BLOOPER! We were supposed to do a headstand and my darling, Pamela, fell on me omg but you're still really pretty pam hahaha. It was so much fun to see you in the studio
Happy Sara getting an extreme quad stretch hurhurhur. She's a super talented woman & it was so fun meeting her. Finally! Here's to new friendships!
The beautiful ladies of Nike Training Club graced @iha_yoga with their presence yesterday. I was in AWE. They're so beautiful & strong and our session (supposed to be a basic class) turned into an advanced session 3 minutes into the session! Msg to the ladies: You are all so awesome & I had HEAPS of fun!
The men of Food Aesthetic popped by for a class!
Nicole - 7 months pregnant and looking gorgeous!
A shot of Sound Healing
Throwback to when one of our Resident Teacher Trainers attended Tara Stiles Yoga Retreat in Bali!
Our Resident Yoga Teacher Trainer, Jessica, met up with Tara Stiles on her Yoga Retreat at W Hotel Bali!
Advanced Core Group
Student of the week - Valerie, in a headstand variation!
Muscular men can bend into pretzels too 😛
200-hour Hot Yoga Teacher Trainer Course: Student of the week!
Our beautiful resident Teacher Trainer, Nicole who teaches the English & Chinese Courses
Normal day at the office 😀