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Rachelle: Teaching (6/6)

I taught my first community beginner class.

80% of my class are guys. I alter my sequence as I go from observing them of their capabilities. It was
a great practice as an instructor. I need to be quick in coming up with new poses as I go. Testing my
skill of altering/switching up sequence to cater to the class.

It also taught me how to give better instructions for first timer yogis. Giving alternatives, usage of
props or simply just restore at child’s pose because the body simply does not allow them to get into
the pose.

RYT200 Aug’20 Weekend