Thanks to the stay home and work from home requirements during this global
pandemic period, I actually get more “Me” time to practice yoga and reflect
upon my life and this YTT / yoga journey.
Still remember when I first enrolled in YTT, to be honest I did not think that I
could commit plenty of time to in the training – both physical practice and
theory parts, given my heavy workloads (most of my weekends in the past
years I spent my time working…). However, with the supports / guidance from
Jessica and all of the YTT-mates along the way, and also the fact that now I
learn to consistently remind myself of the intentions that I first set when
I registered for YTT – to learn more about yoga, to be stronger in
practice, and maybe to pass on this good thing in life to others as an
instructor, I realized that I can actually achieve more than I first expected.
Believe that this applies to our lives too – with intentions, mindfulness /
awareness, and supports from our communities / surroundings, we can
achieve our goals, or even something / somewhere further than we could
have ever imagined. 🙂
In addition, the past weekend was the first time YTT has been resumed online
(on Zoom!). I feel very grateful that today’s technology actually enables us to
stay connected virtually and allows YTT to continue despite physical barriers.
This makes me feel that I am not alone in this journey. With the (virtual)
supports from YTT-mates – we shared Instagram posts / massages to keep
each others updated on our progress in our physical practice and sequencing/
teaching techniques (and of course online promotions on yoga outfits!).
Hopefully we will all come out from this quarantine period stronger together,
both mentally and physically!
Namaste!
Rosetti
Feb’20 Weekend YTT
