(65) 6221 6683 / 8268 2880 (English) / 9880 1622 (中文)



Scarlet: Blog 2

After the first week of practicing yoga, I realized it is not just about the yoga pose.
Let me explain myself in short terms;
before I decided to take a chance and study for the yoga teacher license, my view, – or assumption if you will, towards yoga was; its a good way to stretch and improve your body’s strength.
However now that I have gotten this chance to immerse myself in the process, the spiritual side, meditation, student and teacher relationship, the never-ending path of self-improvement, I am slowly realizing yoga is so much more than just the poses.

Its a way of life, its finding harmony within oneself, just as much as it is about finding harmony in your surroundings. Although I was struggling in the beginning, I am now starting to enjoy this more and more.

200 Hour YTT Nov’19