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Scarlet: Blog 4

Hour after hour practicing yoga together with Jessica and my classmates, I am finally starting to feel physically as a peer to my classmates.
Although they still stretch deeper, perform poses better and perhaps have a better grasp on the all over concept of the teachings of yoga;
I am finally starting to feel lighter, my body is no longer heavy, and instead of being in a state of negative anticipation towards performing certain poses or positions (ie planks, push-ups etc)
I am now looking forward to challenge my body and mind, constantly seeking to improve myself, both mentally and physically.

Scarlet
200 Hour YTT Nov’19

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