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ishvara prandidhana

11 Oct

Week 5 – ISHVARA PRANIDHANA

I can’t believe it is already the end of week 5! Time has flown by, and next week we will take our assessment. In looking over the 8 limbs of yoga, Ishvara Pranidhana draws my attention. It is easy to feel stressed about instructing a yoga class, even in-front of fellow students who are very […]

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