Second week had just gone by. Remembering how Jade; one of my classmates walked up to the stairs after days of training. If I must describe it, she looks like a “Chatu-pus”. Octopus with 4 limbs; taking their parts to dance in Thriller MV; one of Michael Jackson famous song, as she trying her best to take each and every step up. She really just made our day lighter.
Today is the first day of another week, Jade could walked up the stairs like a kid: fast and light. Us too, no more ache on thighs, glutes, triceps, and core. We are getting stronger! Something to celebate! For more “ribs tucked up”, “Scoop in tailbone”, “externally rotate arms” and many more, cheers!