Day 14 of ytt marks my very first headstand ever in 4 years’ yoga practice.
The first time with the help of Jessica and the wall – it was super scary.
But after a few attempts, I can do it on my own and of course, with the wall as well.
It was a mixed feeling – horrified but excited.
In the past, whenever there was an inversion or arm balance pose, I was too scared
to even try so I normally just sat there and watched others. Even since the first headstand,
I have fallen in love with the feeling of upside down.
It is still scary sometimes but I feel more and more excited especially when I realized that
I can remove my feet away from the wall and stay still.
Tina
RYT200 Aug’20 Weekend
