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Week 5 – ISHVARA PRANIDHANA

I can’t believe it is already the end of week 5! Time has flown by, and next week we will take our assessment.
In looking over the 8 limbs of yoga, Ishvara Pranidhana draws my attention. It is easy to feel stressed about instructing a yoga class, even in-front of fellow students who are very understanding and supportive. Ishvara Pranidhana is surrender. You cannot control everything. With that in mind, the best I can do is to prepare and then stay present. If and when mistakes occur, it is best to accept it as a learning experience and move on.

– M Elaine
@elaine_juxtaposed

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