One of the reasons I always enjoyed studio class for all sorts of workouts is community
presence. As doubts constantly came to my mind, I am grateful to Jessica and my batchmates
for their positive energy and sincerity. We are not here to compete to see who is better than
the other but to learn and progress together.
“I can’t do it!” gradually became “not yet.”
Things started to fall into place as we journey into weeks 2 and 3 of YTT. Challenging
physical poses became easier, teaching instructions were clearer and smoother, and humor
and laughter started to fill the studio.
It is possible to lack love, but there is no such situation as an abundance of love.
In this uncertain world we live in. We need more love, encouragement, and positive vibes.
What has yoga taught me: “Community! Uplift each other, extend a hand, show more love
and exercise grace.”
200HR YTT May’21 Weekday