Yoga to me will always be a sport that helps the body and mind. Maybe because personally, it gives me a peace and focus like no other. Through attending this YTT, i found out many things about myself i never knew or even suspected of before. Jess could point out the misalignments of my body that has been stagnant since forever and I am very grateful for that because at least now, i can try to correct my posture the best i can. No one wants to have a poor body posture but because of our individual lifestyles, i realised the ‘damage’ we might have done to our bodies could just stick with us forever! With that being said, I am really thankful to Jess for her ‘chiropractic’ eye.
Through our ‘warrior’ days with Jess going through the poses and drills I noticed a quiet warrior armed with her phone camera scooting around the studio. What would we do without Alexis?! Our moments of ‘achievements’ and ‘bloopers’ would never have been captured in the most artistic manner! Thank you for standing by us, I really appreciate the photos you have taken, and the time you have taken to beautify us! Alexis was also the first person I spoke to during my inquiry about the YTT and she was very patient in explaining whatever i needed to know. I am sure she had to repeat herself 1001 times to 1001 people. It came to me that you did not need a large team with many people to make a business work, but a ‘strong’ team with a few dedicated people would suffice.
Jess
200 Hour Yoga Teacher Training Course
Weekday’22
